As humans, we grow. We undergo different phases in our lives, and there will be more. Going through these phases has its challenges and...

Having brain fog is a phenomenon in which it takes us more effort to focus and respond than what we think is reasonable. While it isn’t a...

Beneath the increasing conversations about personal boundaries is the erroneous belief that other people should adjust their behaviors in...

Tests are a part of our lives. Not just as students taking exams to see how much we have learned in certain subject areas. We also take...

Everyone probably has gone through something that they need to recover from. Be it a traumatic experience, a mental illness,...

As technology is really helpful during the Covid 19 pandemic many people relied on the internet to connect with their families, friends,...

The mental health crisis has been referred to as the next pandemic. In 2020, the World Health Organization has warned about a mental...

Stigma usually occurs along with the onset of an outbreak and it is commonly seen in a group of people associated with treating patients....

Suicidal thoughts can occur at any age, regardless of season, gender, or culture. Although this was a taboo subject, we might spend some...

Excoriation Disorder is more commonly known as a skin-picking disorder. Its onset varies from person to person but most often begins...

Borderline personality disorder is a psychological condition that makes it difficult to operate in everyday life because it changes how...

Oftentimes, things do not go the way we wanted them to. Of course, some people spend much of their lives suffering from a fierce desire...