To become a healthy person, one should make sure that he attends to the needs of his own body holistically. When we say holistically,...

It is undeniable that the COVID-19 Pandemic has a significant effect on our lives and massive changes in our daily routines. Our new...

Filipinos are fun and happy people who always keep a smiling face in all their victories and defeats. We are known for our resiliency...

Mental health is a controversial subject that frequently separates perception. Many people claim that mental health is not as important...

It is fairly common for college students to listen to the music of their choice while studying. Another factor is that, due to the...

Filipinos are known to be extremely devoted to religion and their spiritual beliefs. And because of the Covid-19 Pandemic, and thanks to...

Violence within homes has always been an alarming phenomenon in our society. The Domestic Violence Statistics (2021) report that 1 in 3...

It’s nowhere bizarre to consider that wherever organisms are, diseases invariably will follow. Defined by Merriam Webster[1] as “a...

All of us have vulnerability no matter how hard we try to avoid it. We are born vulnerable, and we remain so throughout our childhood....

According to the American Psychological Association, introverts lean toward their internal private world rather than toward the outer...

It was a normal day. I was sitting with my friends in our usual lunch spot, waiting for our next class when the announcement came. The...

Who hasn't been hurt by the acts or words of other people? Perhaps family often chastised you as a child, a coworker ruined a project, or...