December of 2019, an unprecedented challenge emerged and took the whole world by surprise. An unseen enemy identified as coronavirus...

The evening sun, its once bright consciousness now markedly dimmed. - Carl Gustav Jung Since we were a child, our guardians have...

Years have passed since the COVID-19 pandemic shocked the world and changed the lives of people worldwide. The pandemic outbreak has...

“The greatest weapon against stress is our ability to choose one thought over another.” – William James Stress is probably the most used...

In today’s generation, people are being more accepting; however, there are more ways to attack people because of these new things, and it...

Talking and verbalizing our problems to our family, friends or even strangers create relief and less burden to self. Studies show that...

Have you ever thought about listening to music to make you feel energized at a certain task? Or even just listening to it so that you can...

What is it like to live with animal companions? If you ask me. Personally, I am an animal lover especially to the ones that are...

Among the consequences that the global pandemic has brought, one of the constituents that received a detrimental effect was the education...

Gawa-gawa niya lang yan. Nag-iinarte ka lang. Wala naman yan nung panahon namin. You may have heard one or all of these phrases growing...

Thanks to social media and pop culture, mental health and different kinds of mental illnesses are being brought to light. More people are...

The pre-Colonial Philippines was much like neighboring Indonesia and Malaysia, and Counseling still shows a vestige of indigenous...